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Monday, July 12, 2010

100 Day Challenge: Day 30 of 100

Today's Date: 7/12/10 (Day 30)
New Growth Measurement: 1.25 inches
Day's Since Last Relaxer: 74
Next Update: 7/22/10 (Day 40)
Final Day: 9/20/10
Vitamins and Supplements
  • Bumped my Vitamin C dosage to 4 grams per day (I will eventually settle at 5 g or more)
  • I now take Jarrow Formulas MSM; 2 grams per day
  • I added Kyolic Garlic Extract supplement to my regimen; two 300mg capsules daily

Hair Care

  • I am using a Castor Oil (mixed with lavender and tea tree oil) 2x a week on my scalp only; I use it on my temples everyday.
  • I seal my ends every other day with Grape seed Oil and sometimes oil my scalp with it on days that I don't use the Castor Oil mix
  • I have not washed my hair since I got my cornrows in. I plan on keeping them in for 11+ days
  • I think I will rise my braids with diluted shampoo in a day or two

Exercise and Nutrition

  • Boo at me for not exercising. Boo!!!
Pics
  • Sorry no pics :-(
  • I did take out on of my corn rows to measure my NG; braids looking a little fuzzy but still decent.

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